Forest Yoga: breath, feel & relax

--Yoga tla natura--

Treat yourself to 2.5 hours of forest immersion along the enchanting Dialog Trail on Col de Flam.
Reconnect with the pulsing rhythm of the Earth and the creative energy of nature through a gentle yoga flow under the open sky.
Awaken that deep, ancestral memory that makes you feel one with the forest, and allow serenity and well-being to accompany you on the descent through the fairytale-like woods of Val d’Anna.
Return to your holiday adventures in Val Gardena with renewed energy and a deep sense of balance.

Meeting point: Tourist Office Ortisei
Price: 32€ | 10€ for Val Gardena Active Partner
Duration: 2 hours
Number of participants: min. 2
Distance: 4 km
Difficulty level: ●○○○○
Altitude difference in ascent: 250 m
Altitude difference in descent: 250 m
Use of the lift: no
Period: June - September
Dogs allowed: no
Stroller: no
Clothing and equipment: sneakers, drink
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*IMPORTANT! The yoga lesson will be held in italian and english.
*Public transports (busses, cableway, etc…) and lunch are not included and must be paid separately.

The yoga mat is provided by the yoga teacher.
In case of bad weather, the activity will take place in the Cultural Centre "Luis Trenker".

Any variation is reserved to the yoga teacher!

Useful links: