Toul Yoga - Forest bathing
Sunday 19 Jan
Campo Tures village (Campo Tures)
09:30 - 15:00
Reservation required
Forest bathing, lunch and meditation
Bathing in the forest without any water? It's not just in Japan that people swear by this intense experience. Studies prove the benefits of forest medicine - blood pressure drops, pain is reduced and stress is alleviated. We experience forest bathing intensively, walk past trees with all our senses, breathe in the exquisitely pure air at the roaring waterfall and listen to the sounds of nature. We take you on the perfect time-out - under the trees.
Guided tour in German
Followed by lunch at the Hotel Drumlerhof and sound mediation:
Various meditation techniques promote concentration and mindfulness. In combination with sounds and scents, the senses are stimulated and the nervous system and mind are calmed. Stress and tension are completely reduced and a feeling of balance sets in.
Meeting point:
meeting point: car park near public swimming pool
Contact info:
Tourist association of the Ahrntal Valley
+39 0474 671136
info@ahrntal.it
This event requires registration:
Tourist association of the Ahrntal Valley, +39 0474 671136, info@ahrntal.it
Useful links:
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