Toul Yoga - Yoga and stargazing
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This yoga class consists of an introductory meditation, pranayama (breathing exercise) and then asanas (yoga poses) that slowly flow into one another. At the end, we enjoy the final relaxation (shavasana). We focus on breathing throughout the entire session. The lesson will be hold in German.
Followed by a short guided walk with Sabrina Bernhard with explanations of the constellation.
Meeting point:
Berghotel Kason
Contact info:
Tourist association of the Ahrntal Valley
+39 0474 671136
info@ahrntal.it
This event requires registration:
Tourist association of the Ahrntal Valley, +39 0474 671136, info@ahrntal.it
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